Pilates for Every Season of Life

Move with intention

Whether you're brand new to movement, navigating postpartum, or ready to try something that works for your body — this is your space.

Virtual Group Mat Pilates

Join Coach Lex and a community of women every Thursday at 6:00 PM ET. All levels welcome. Mat required, optional Pilates ring or ball.

Thursdays · 6:00 PM ET · Virtual

Book This Class

Private 1:1 Sessions

Tailored to your body and your goals. Mat or Reformer, virtual or in-person. Whether you're postpartum, prenatal, or just starting out.

By Appointment · Virtual or In-Person

Book In-person Session Book Virtual Session

Book A Party

Celebrate, connect, and move together. Whether it's a birthday, bridal party, girls' night, corporate wellness event, or a private group session, Coach Lex creates a fun, welcoming experience tailored to your group. No Pilates experience required—just bring your people and get ready to move.

Perfect for:

Birthday celebrations
Bachelorette parties
Corporate wellness events
Team bonding
Girls' nights
Private group sessions

01

Sign Up

Browse classes and choose the one that fits your schedule and goals.

02

Show Up

Roll out your mat, turn on your camera, and let Coach Lex guide you.

03

Keep Moving

Consistency is medicine. Come back week after week and watch yourself transform.